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May 19

Let’s get positive – Getting Mind Fit Post 2020 ~ 107

Self development

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Positive Psychology - Getting Mind Fit

Ruth Cooper Dickson wellbeing entrepreneur, positive psychology practitioner and trauma informed accredited coach joins me on today's episode as we talk about our new normal and moving into our first full season back in the wedding industry.

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If you would like to be a guest on the show and have a wedding business story to tell or something to teach wedding suppliers then please fill out THIS FORM to apply.

Remind me when new episodes come out

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Coping with the new normal! 

As you approach the core months of our first wedding season back take a moment to check in with you and how you're doing.

In today's episode, we'll cover

  • A look back on the pandemic
  • What is positive psychology
  • What can we do to help us utilise PP in our businesses

'People feel really most alive when they are able to express who they are and how they feel'

Mihaly Csikzentmihalyi.

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Links

Flow: The Psychology of Happiness by Mihaly Csikszentmihalyi

Ruth Cooper Dickson Website

Don't forget Ruth Offered a 1 hour MOT for £75 for WPCUK listeners send her an email 

Connect with Ruth on Instagram



Get Canva for business here

 The Wedding Pro Cast UK Group on FB

The Client Attraction Journey Quiz

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*some links may be affiliate links which means I may earn a small amount if you purchase through my link this has no effect on the amount you pay. I never recommend something I've not tried myself.

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If you enjoy the podcast please leave a review on Apple Podcasts it really helps me reach more people like you who might find value in the content. If you click the link on your phone it should open the app if you scroll to the reviews there is texts saying write a review click there and leave a 5* review. I read reviews out on the podcast so it's a great way to get a mention.

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